Slow Cooker Beef and Barley Soup

MEAL PLANNING MOMMIES
12Ingredients
55Minutes
290Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless beef chuck (lean and trimmed)
  • 2 cups celery (sliced, about 5-6 stalks)
  • 1 cup sliced carrots (about 3-4 carrots)
  • 1 cup chopped onion (largely, about 1 onion)
  • 6 cups water
  • 2 1/2 teaspoons salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon pepper
  • 3 garlic cloves (minced)
  • 6 ounces tomato paste
  • 1/2 cup pearl barley
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    NutritionView More

    290Calories
    Sodium42% DV1000mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium1000mg42%
    Potassium660mg19%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A60%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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