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14Ingredients
4Hours
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. stew meat (beef chuck or sirloin cut into large bite size pieces)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 onion (chopped)
- 6 garlic cloves (minced)
- 4 cups low sodium beef broth
- 1 Tbsp. low sodium soy sauce
- 1 tsp. Dijon mustard
- 1/2 cup flour (all-purpose)
- 1 1/2 tsp. beef bouillon
- 1 1/2 tsp. sugar
- 1/2 tsp. dried parsley (EACH, paprika)
- 1/4 tsp. dried oregano (EACH, dried thyme)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1410mg59% |
| Potassium550mg16% |
| Protein34g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
AnaPanana 6 years ago
Amazing! Doubled the meat and Will add more butter to the drippings for the gravy base.