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12Ingredients
15Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup flour
- 1 tsp. onion powder
- 1 tsp. garlic powder
- salt
- pepper
- 2 1/2 lb. beef (Tips or Stew Meat- Cut into Bite Sized Pieces)
- 3 Tbsp. oil
- 1 cup water
- 1 brown gravy mix
- 1/4 cup worcestershire sauce
- 1/4 cup soy sauce
- mashed potatoes
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat12g60% |
Trans Fat2g |
Cholesterol130mg43% |
Sodium1020mg43% |
Potassium770mg22% |
Protein39g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A2% |
Vitamin C6% |
Calcium6% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
YumChef 5 years ago
Made this for my husband and picky daughter and they are still raving about it.....I made it two days ago! I’d say that’s five star worthy!