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Beef Vegetable Soup (with Eggplant and Tomatoes)
I FOOD BLOGGER12Ingredients
90Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1,000 grams beef tenderloin
- 2 eggplants (medium size)
- 3 onions (medium)
- 3 peppers (Carmen, sweet red elongated peppers)
- 5 garlic cloves
- 6 tomatoes (medium size)
- 2 cups beef broth
- 1 tsp. freshly ground black pepper
- 2 tsp. salt
- 1 cup fresh coriander
- 1 cup fresh parsley
- 1 cup fresh dill
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1730mg72% |
| Potassium2150mg61% |
| Protein57g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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