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Slow Cooker Beef Stew With Root Vegetables
JAMIE GELLER12Ingredients
8Hours
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 small carrots (peeled and cut into 1-inch cubes)
- 1 parsnip (large, peeled and cut into 1-inch cubes)
- 1 turnip (peeled and cut into 1-inch cubes)
- 1 cup butternut squash (peeled and cubed)
- 1 lb. beef chuck (cubed)
- 28 oz. peeled tomatoes (whole)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. mustard powder
- 1/2 tsp. ground cumin
- kosher salt
- freshly ground black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium260mg11% |
| Potassium950mg27% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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