Slow Cooker Beef Stew

KRISTINE'S KITCHEN
17Ingredients
5Hours
400Calories

Ingredients

US|METRIC
  • 3 tablespoons all purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 pounds boneless chuck roast
  • 1 inch fat
  • 2 tablespoons olive oil (divided)
  • 1 yellow onion (chopped)
  • 4 cloves garlic (minced)
  • 3 rib celery (chopped)
  • 4 medium carrots (cut into ¼-inch rounds)
  • 1 1/2 pounds Yukon gold potatoes (about 4 medium, cut into 1-inch pieces)
  • 3 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 bay leaf
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon dried thyme
  • 4 cups low sodium beef broth
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    NutritionView More

    400Calories
    Sodium32% DV760mg
    Fat37% DV24g
    Protein53% DV27g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories400Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium760mg32%
    Potassium910mg26%
    Protein27g53%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A110%
    Vitamin C25%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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