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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. beef stew meat
- 1/4 cup olive oil (divided)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 lb. baby red potatoes
- 1 white onion (large)
- 3 carrots (or ½ bag mini carrots, chopped, about 1½ cups)
- 4 stalks celery (chopped, about 1½ cups)
- 3 cloves garlic (minced)
- fresh rosemary
- thyme
- 1 bay leaf
- 2 Tbsp. black peppercorns (whole)
- 2 Tbsp. base (Penzeys Beef Soup, may substitute bouillon cubes)
- 1/2 cup flour (divided)
- 1/4 cup butter (softened)
- 4 cups water (divided)
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1400Calories from Fat960 |
% DAILY VALUE |
Total Fat107g165% |
Saturated Fat43g215% |
Trans Fat |
Cholesterol280mg93% |
Sodium510mg21% |
Potassium1760mg50% |
Protein63g |
Calories from Fat960 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A160% |
Vitamin C30% |
Calcium10% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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