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Lucas Chis: "Great recipe for a slow cooker, delicious!" Read More
7Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. beef shank
- 4 potatoes (cut in half, I used yellow potatoes)
- 1 onions (quartered)
- 2 tsp. crushed garlic
- 1 can golden mushroom soup
- 1 can diced tomatoes (with garlic & olive oil)
- 1/4 cup water
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium230mg10% |
| Potassium2340mg67% |
| Protein80g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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