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Slow Cooker Barbecue Ribs and Baked Beans
LITTLE FAMILY ADVENTURE19Ingredients
8Hours
710Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups black beans (cooked, drained and rinsed)
- 4 cups white beans (cooked, drained and rinsed)
- 1 barbecue sauce (cupKC Masterpiece Kansas City Classic)
- 1 bell pepper (diced)
- 1/4 cup onions (finely diced)
- 1 Tbsp. Dijon mustard
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- 2 Tbsp. maple syrup (Real, not pancake syrup)
- 3 lb. ribs (each cut into sections of 4-5, each)
- 1 cup barbecue sauce (KC Masterpiece Kansas City Classic)
- 2 tsp. salt
- 1 tsp. smoked paprika
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1/4 tsp. black pepper
- 1 pinch cayenne
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol100mg33% |
Sodium1670mg70% |
Potassium1770mg51% |
Protein50g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber15g60% |
Sugars18g |
Vitamin A15% |
Vitamin C30% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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