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11Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups steel-cut oatmeal
- 4 cups almond milk
- 4 cups water
- 15 oz. cream of coconut
- 1 Tbsp. ground cinnamon
- 1 Tbsp. crystallized ginger (minced)
- 2 bananas (ripe, mashed)
- sliced almonds (optional)
- shredded coconut (optional)
- banana (optional)
- honey (or maple syrup)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars32g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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