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Carol Anne Lynch: "These beans turned out beautifully. I bought a ha…" Read More
11Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. navy beans (or dry great northern)
- 1 medium onion (chopped)
- 1/2 cup packed brown sugar
- 1/3 cup molasses
- 8 oz. tomato sauce
- 1/4 cup ketchup
- 1/4 cup bbq sauce
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 2 1/2 cups water
- 2 lb. ham bone (meaty)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium680mg28% |
Potassium630mg18% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber1g4% |
Sugars27g |
Vitamin A8% |
Vitamin C25% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carol Anne Lynch 3 years ago
These beans turned out beautifully. I bought a ham hock for the meat, but it was large -- 3 pounds. I will put some of the meat in with the beans, but the rest will be shredded and mixed with BBQ sauce for pulled pork sandwiches.