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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless beef chuck roast
- 1 sweet onion (sliced)
- 18 oz. bbq sauce (bottle, recommend Original Sweet Baby Ray's or similar)
- 1/4 cup balsamic vinegar
- 1 Tbsp. minced garlic
- 1/2 tsp. dried rosemary
- 1 dash liquid smoke
- 1 pinch red pepper flakes
- salt
- pepper
- mashed potatoes (optional)
- hoagie rolls (optional)
- buns (optional)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium2010mg84% |
| Potassium1500mg43% |
| Protein68g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars40g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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