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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (peeled and sliced, I like kind of thick slices)
- 1/4 cup old fashioned oats (rolled oats)
- 1/4 cup vegan butter (melted)
- 1/8 cup coconut sugar
- 1 tsp. lemon juice
- 1 tsp. chia seed (optional)
- 1 tsp. ground cinnamon
- 1/4 cup pecans (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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