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7Ingredients
100Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup steel cut oats
- 2 cups low fat milk
- 2 cups water
- 1 apple (cored and chopped [I used red delicious])
- 1/4 cup brown sugar
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Caolinn 7 years ago
Sort of bland with very little taste, I would recommend adding more sugar and cinnamon but all and all, just a bit disappointing.