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15Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 5/16 lb. ground turkey breast (99% lean )
- 1 small onion (chopped)
- 28 oz. diced tomatoes (drained)
- 16 oz. tomato sauce
- 4.5 oz. chilies (chopped)
- 15 oz. chickpeas (drained)
- 15.5 oz. black beans (drained)
- 15.5 oz. small red beans (drained)
- 2 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 cup red onion (chopped)
- 1/2 cup chopped fresh cilantro (for topping)
- shredded cheddar (optional)
- avocado (optional)
- sour cream (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium630mg26% |
| Potassium1380mg39% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kemp 7 years ago
Turned out great! Let this sit over night while I slept. Treat to wake up with chili waiting for me. So tasty!!!