Slow-Cooked Yellow Pea Soup

FOOD AND NUTRITION MAGAZINE
11Ingredients
5Hours
110Calories

Ingredients

US|METRIC
  • 1 1/3 cups yellow split peas (rinsed and sorted)
  • 2 cups yellow onions (chopped)
  • 2 cups sliced carrots
  • 1 1/2 cups parsnips (sliced)
  • 6 1/3 cups water
  • 1 tablespoon fresh thyme (minced)
  • 1 1/2 tablespoons dried marjoram
  • 1/2 tablespoon salt
  • 1/2 teaspoon sugar
  • 1 teaspoon canola oil
  • 1 teaspoon black pepper
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    NutritionView More

    110Calories
    Sodium40% DV950mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium490mg14%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A190%
    Vitamin C30%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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