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Slow-Cooked Yellow Pea Soup
FOOD AND NUTRITION MAGAZINE11Ingredients
5Hours
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups yellow split peas (rinsed and sorted)
- 2 cups yellow onions (chopped)
- 2 cups sliced carrots
- 1 1/2 cups parsnips (sliced)
- 6 1/3 cups water
- 1 Tbsp. fresh thyme (minced)
- 1 1/2 Tbsp. dried marjoram
- 1/2 Tbsp. salt
- 1/2 tsp. sugar
- 1 tsp. canola oil
- 1 tsp. black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1140mg33% |
| Protein18g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber23g92% |
| Sugars14g |
| Vitamin A190% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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