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Slow-Cooked Venison With Apples and Sweet Potatoes
SCRATCH MADE WIFE13Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. venison stew meat
- 9 oz. sweet potatoes (or 1 medium sweet potato cut into chunks)
- 1 cup chopped onion
- 1 1/4 cups apple (chopped, or 1 medium apple)
- 1 1/2 garlic cloves (minced)
- 1/3 cup fat free beef broth
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. thyme
- 1/4 tsp. black pepper
- 1/4 tsp. thyme
- 1/2 tsp. canela
- 3 tsp. cornstarch (more for thicker sauce)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium320mg9% |
| Protein27g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C10% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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