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Slow Cooked Smokey Balsamic Beef Cheeks
JESSICA COX14Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 onion (medium, diced)
- 3 cloves garlic (mashed)
- 1 medium carrot (diced)
- 1 celery stick (diced)
- 1/4 cup dried shiitake mushrooms (finely chopped)
- 2 bay leaves
- 2 anchovies
- 3 tsp. smoked paprika
- 1/4 cup balsamic vinegar (quality)
- 500 mL beef stock
- 1.3 kilograms beef cheeks (free range, or 4 cheeks)
- 1 tsp. salt
- 1 tsp. pepper
- 2 sprigs rosemary
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat2g |
| Cholesterol125mg42% |
| Sodium620mg26% |
| Potassium810mg23% |
| Protein38g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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