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9Ingredients
7Hours
90Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup all purpose flour
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 2 lb. boneless beef round steak (cut into serving-size pieces)
- 6 tsp. canola oil (divided)
- 1 onion (medium, thinly sliced)
- 10.75 oz. condensed cream of mushroom soup (undiluted)
- 1/2 tsp. dried oregano
- 1/4 tsp. dried thyme
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium55mg2% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tyson 6 years ago
I doubled the cream of mushroom, oregano, and thyme. I cooked beef on low in crockpot for 5 hours after browning quickly in the skillet first. Very tender, can break with a fork. Really good with mash potatoes.