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Slow Cooked Pulled Lamb
BEEF AND LAMB NEW ZEALAND14Ingredients
85Minutes
520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms lamb shoulder (Quality Mark, bone-in)
- 25 grams butter
- 4 onions (large, quartered)
- 1 whole garlic (bulb, cloves peeled)
- 1 cup white wine
- 1 cup chicken stock
- 4 stalks fresh rosemary
- 3 bay leaves
- 1 lemon
- 1 Tbsp. Dijon mustard
- 2 anchovies (finely chopped)
- 1 Tbsp. cumin seeds
- 3 tsp. cornflour (mixed with 1/4 cup water)
- herbs (Fresh chopped, to garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium270mg11% |
| Potassium1020mg29% |
| Protein54g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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