Slow-Cooked Moroccan Beef Recipe | Yummly

Slow-Cooked Moroccan Beef

THYME FOR COOKING BLOG(1)
Al-katkoot Al-fasiih: "I added less preserved lemon as it turned out a l…" Read More
16Ingredients
4Hours
780Calories
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Ingredients

US|METRIC
  • 40 ounces beef (suitable for braising, cut into 1″, 2.5cm pieces)
  • 2 onions (small, chopped)
  • 4 cloves garlic (crushed)
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon ground ginger
  • 1 teaspoon dried oregano
  • 2 teaspoons dried parsley
  • 1/2 teaspoon salt (or 1 beef stock cube, crumbled)
  • 2 teaspoons honey
  • 2 cups juices (15oz, 450gr chopped, peeled tomatoes, with all)
  • 1 preserved lemon (rinsed, pulp discarded and chopped.)
  • 1 tablespoon cornstarch (dissolved in 2 tbs water)
  • 2 tablespoons fresh parsley (chopped)
  • 1/2 preserved lemon (rinsed, pulp discarded and chopped.)
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    NutritionView More

    780Calories
    Sodium20% DV490mg
    Fat77% DV50g
    Protein110% DV56g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories780Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat18g90%
    Trans Fat3g
    Cholesterol195mg65%
    Sodium490mg20%
    Potassium1210mg35%
    Protein56g110%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A10%
    Vitamin C90%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    I added less preserved lemon as it turned out a little bitter at first time

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