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Al-katkoot Al-fasiih: "I added less preserved lemon as it turned out a l…" Read More
16Ingredients
4Hours
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 40 oz. beef (suitable for braising, cut into 1″, 2.5cm pieces)
- 2 onions (small, chopped)
- 4 cloves garlic (crushed)
- 2 Tbsp. olive oil
- 1 tsp. paprika
- 1 tsp. cumin
- 1/2 tsp. ground ginger
- 1 tsp. dried oregano
- 2 tsp. dried parsley
- 1/2 tsp. salt (or 1 beef stock cube, crumbled)
- 2 tsp. honey
- 2 cups peeled tomatoes (chopped, with all juices (15oz, 450gr))
- 1 preserved lemon (rinsed, pulp discarded and chopped.)
- 1 Tbsp. cornstarch (dissolved in 2 tbs water)
- 2 Tbsp. fresh parsley (chopped)
- 1/2 preserved lemon (rinsed, pulp discarded and chopped.)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat18g90% |
| Trans Fat3g |
| Cholesterol195mg65% |
| Sodium500mg21% |
| Potassium1280mg37% |
| Protein56g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Al-katkoot Al-fasiih 7 years ago
I added less preserved lemon as it turned out a little bitter at first time