Slow-Cooked Lamb with Minty Millet Recipe | Yummly

Slow-Cooked Lamb with Minty Millet

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23Ingredients
90Minutes
500Calories
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Ingredients

US|METRIC
  • 2 pounds lamb shoulder (grass-fed bone-in)
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon avocado oil
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground cinnamon
  • 1 white onion (large, chopped, about 2 cups)
  • 13.5 ounces diced tomatoes
  • 1 tablespoon garlic (pressed)
  • 1 tablespoon lemon juice
  • 2 zucchinis (medium, cut into ¼ inch half-moons, about 4 cups)
  • 3/4 cup pine nuts
  • 3/4 cup millet
  • 1 1/2 cups filtered water
  • 3/4 cup chopped fresh mint (finely)
  • 3 teaspoons lemon zest
  • 1 tablespoon lemon juice
  • 2 teaspoons avocado oil
  • 1 teaspoon sea salt
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    NutritionView More

    500Calories
    Sodium46% DV1110mg
    Fat42% DV27g
    Protein73% DV37g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories500Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol100mg33%
    Sodium1110mg46%
    Potassium970mg28%
    Protein37g73%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A15%
    Vitamin C45%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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