Slow Cooked Lamb with Creamy Polenta Recipe | Yummly

Slow Cooked Lamb with Creamy Polenta

VEENA AZMANOV
24Ingredients
4Hours
460Calories
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Ingredients

US|METRIC
  • 1 kilogram lamb
  • 2 tablespoons all-purpose flour
  • 3 tablespoons olive oil
  • red onion (chopped fine - 1 large, about 2 cups when chopped)
  • 3 garlic
  • 1/2 inch ginger
  • 2 bay leaves
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1 cinnamon sticks
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1 tablespoon lemon juice
  • 1 can crushed tomatoes
  • 1 tablespoon tomato paste
  • 1 cup water
  • 1/4 cup parsley
  • 1 cup polenta
  • 1/2 teaspoon salt
  • white pepper (Powder - 1/4 tsp)
  • 2 cups water
  • 2 tablespoons butter
  • 2 tablespoons Parmesan cheese
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    NutritionView More

    460Calories
    Sodium14% DV340mg
    Fat58% DV38g
    Protein45% DV23g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories460Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol100mg33%
    Sodium340mg14%
    Potassium380mg11%
    Protein23g45%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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