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16Ingredients
70Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking oil
- 1 onion
- green chilli
- 4 cardamoms
- 3 cloves
- 1 stick cinnamon
- 1 lamb (Kilo of, chopped into pieces, preferably including the bone)
- 1 1/2 tsp. paprika
- 1 1/2 tsp. coriander powder
- 1 1/2 tsp. salt
- 1 pinch turmeric
- 1/2 Tbsp. tomato puree
- 7 garlic cloves
- 1 tomato
- 1 Tbsp. yoghurt
- 1/4 cup water
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium900mg38% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carrales 5 years ago
lamb was tender , curry not overpowering , apples were almost fleshy like potato but sweet , really enjoyed this dish with a coconut milk and lime rice !