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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. lamb neck
- 1 bunch thyme
- 4 cloves garlic
- 2 yellow onions (medium)
- 1 tsp. kosher salt (or coarse salt)
- 3/4 cup jamaican curry powder
- 2 Tbsp. soy sauce
- 4 cups water
- scallion (garnish, optional)
- 1 scotch bonnet (jamaican pepper, optional)
- 2 cups rice
- 1.5 oz. butter
- 1 tsp. kosher salt (or coarse salt)
- 1 cup vegetable stock
- 3 cups water
- thyme sprig
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1970mg82% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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