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Description
Good Housekeeping magazine
Ingredients
US|METRIC
8 SERVINGS
- 1 onion ( medium, quartered)
- 1/2 cup chicken broth
- 1/2 cup ketchup
- 1/4 cup chipotles in adobo
- 1/4 cup creamy peanut butter
- 5 cloves garlic
- 2 Tbsp. cocoa
- 1 tsp. salt
- 4 lb. boneless pork shoulder (quartered)
- orange wedges (for garnish, optional)
- green onions (for garnish, optional)
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Directions
- In processor, purée onion, chicken broth, ketchup, chipotles in adobo, creamy peanut butter, 5 cloves garlic, and cocoa until smooth. Sprinkle salt all over pork shoulder; place in 6- to 7-quart slow-cooker bowl. Pour onion mixture over pork. Cook 5 to 6 hours on high or 8 to 9 hours on low until pork is tender but not falling apart.
- Transfer pork to cutting board. Pour sauce into fat separator. When pork is cool enough to handle, remove and discard fat. Pull pork into bite-size chunks. Serve over curly egg noodles along with sauce. Garnish with orange wedges and green onions.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol135mg45% |
Sodium2170mg90% |
Potassium1100mg31% |
Protein56g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A6% |
Vitamin C40% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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