Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Slow Cooked Apricot Beef with Couscous
VEENA AZMANOV23Ingredients
2Hours
750Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 lb. beef (1 kg, cut into cubes)
- 2 Tbsp. all-purpose flour
- 3 Tbsp. olive oil
- 1/2 cup onion (chopped fine)
- 2 cloves garlic (minced)
- 1/2 inch ginger (grated)
- 2 bay leaves
- 1 cinnamon stick (1 large or 2 small)
- 1/2 tsp. canela (powder)
- 1/4 tsp. cumin (powder)
- 1/2 tsp. sweet paprika (or hot)
- 1 Tbsp. lemon juice
- 1/2 cup apricot jam (120 g)
- 400 grams crushed tomatoes (14 oz, 1 can)
- 1 cup water (250 ml)
- 1/4 cup parsley
- 2 cups instant couscous (350 g)
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- 4 cups boiling water (1 liter)
- 1/2 cup cranberries (50 g)
- 1/2 cup pomegranate (fresh pearls)
- 1/2 cup chopped parsley
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol105mg35% |
| Sodium420mg18% |
| Potassium880mg25% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes