Slow Cooked Adzuki Bean Dinner

TATTOO MY BROCCOLI
12Ingredients
55Minutes
410Calories

Ingredients

US|METRIC
  • 1 cup adzuki beans (soaked overnight)
  • 1 onion (medium)
  • 2 cloves garlic
  • 8 strips bacon (around 170g of)
  • 1 red pepper (or medium yellow)
  • 1/2 courgette (medium, around 150g)
  • 1/2 cup tomato puree
  • 1/2 cup ketchup
  • 1 teaspoon soy sauce
  • cayenne pepper
  • pepper
  • salt
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    NutritionView More

    410Calories
    Sodium50% DV1210mg
    Fat40% DV26g
    Protein27% DV14g
    Carbs11% DV34g
    Fiber28% DV7g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium1210mg50%
    Potassium930mg27%
    Protein14g27%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A50%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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