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Slow Cooked Adzuki Bean Dinner
TATTOO MY BROCCOLI12Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup adzuki beans (soaked overnight)
- 1 onion (medium)
- 2 cloves garlic
- 8 strips bacon (around 170g of)
- 1 red pepper (or medium yellow)
- 1/2 courgette (medium, around 150g)
- 1/2 cup tomato puree
- 1/2 cup ketchup
- 1 tsp. soy sauce
- cayenne pepper
- pepper
- salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1210mg50% |
| Potassium930mg27% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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