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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups lentils (cooked)
- 1 green pepper (diced)
- 1/4 red onion (diced)
- 2 carrots (small, diced small or shredded)
- 2 garlic cloves (minced)
- 15 oz. tomato sauce
- 1/4 cup ketchup
- 1/4 cup brown sugar (organic)
- 2 Tbsp. vegan Worcestershire sauce (Annie's is vegan)
- 2 tsp. liquid smoke
- 1 tsp. yellow mustard
- 1 tsp. oregano
- salt (/pepper to taste)
- 6 buns
- pickles
- tomatoes
- onion
- avocado
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium830mg35% |
| Potassium1340mg38% |
| Protein26g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber30g120% |
| Sugars21g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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