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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or ground turkey)
- 1 onion (small, diced)
- 1/3 cup ketchup (+ more if needed)
- 14 oz. diced tomatoes
- 1 Tbsp. garlic powder
- 3 tsp. cayenne pepper
- 2 tsp. onion powder
- 2 tsp. dried thyme
- 2 tsp. dried parsley
- 2 tsp. sugar
- 1 tsp. paprika
- 2 tsp. salt
- 1 tsp. allspice
- 1/2 tsp. black pepper
- 1/2 tsp. crushed red pepper (dried)
- 1/2 tsp. nutmeg
- 1/4 tsp. canela
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Directions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1490mg62% |
| Potassium790mg23% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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