Sloppy Jamaican Joes Recipe | Yummly

Sloppy Jamaican Joes

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17Ingredients
35Minutes
320Calories
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Ingredients

US|METRIC
  • 1 pound ground beef (or ground turkey)
  • 1 onion (small, diced)
  • 1/3 cup ketchup (+ more if needed)
  • 14 ounces diced tomatoes
  • 1 tablespoon garlic powder
  • 3 teaspoons cayenne pepper
  • 2 teaspoons onion powder
  • 2 teaspoons dried thyme
  • 2 teaspoons dried parsley
  • 2 teaspoons sugar
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon allspice
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon crushed red pepper (dried)
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
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    NutritionView More

    320Calories
    Sodium62% DV1490mg
    Fat28% DV18g
    Protein47% DV24g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium1490mg62%
    Potassium790mg23%
    Protein24g47%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A40%
    Vitamin C35%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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