Slimming World Slow Cooker Syn Free Beef Stew Recipe | Yummly

Slimming World Slow Cooker Syn Free Beef Stew

TASTEFULLYVIKKIE.COM
13Ingredients
4Hours
990Calories
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Ingredients

US|METRIC
  • 400 grams diced beef (lean)
  • 2 onions (peeled & diced)
  • 1 celery stick (diced)
  • 2 carrots (peeled & sliced in to chunks)
  • 1 tablespoon tomato puree
  • 1 red pepper (deseeded & chopped)
  • 2 teaspoons oregano
  • 1 teaspoon balsamic vinegar
  • 2 beef stock cubes
  • 400 milliliters water
  • 2 tablespoons porridge oats (rolled, 13 grams)
  • seasoning
  • 300 grams new potatoes (Baby, steamed& halved)
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    NutritionView More

    990Calories
    Sodium35% DV840mg
    Fat111% DV72g
    Protein67% DV34g
    Carbs16% DV47g
    Fiber40% DV10g
    Calories990Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol150mg50%
    Sodium840mg35%
    Potassium1710mg49%
    Protein34g67%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A250%
    Vitamin C200%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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