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Slimming World Friendly Hummus
FEEDING BOYS AND A FIREFIGHTER6Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (drained and rinsed)
- 2 cloves garlic (crushed)
- 1/2 lemon juice (only)
- 2 Tbsp. fat free yogurt (natural)
- 1/2 tsp. sea salt
- 1 pinch ground black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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