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14Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray (Low-calorie)
- 1 onion (finely chopped)
- 1 Tbsp. ground cumin
- 2 tsp. ground cinnamon
- 1 tsp. turmeric
- 2 tsp. coriander
- 1 tsp. chilli flakes (Dried red)
- 500 grams lamb leg steaks (Lean, visible fat removed, cut into bite-sized pieces)
- 400 grams chopped tomatoes
- 2 Tbsp. tomato purée
- 2 tsp. sweetener
- 4 carrots (peeled and cut into chunks)
- 2 courgettes (halved lengthways and sliced)
- fresh coriander (Small handful finely chopped, to garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A230% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Stocks 5 years ago
Gorgeous the spices and overall flavour of this dish was amazing! Even my picky partner was satisfied
Af TerHouR 6 years ago
very tasty but cooking times are way off... carrots take more than 15 minutes and the sauce needs reduced for at least an hour longer otherwise it all tastes a bit green.