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Ingredients
US|METRIC
4 SERVINGS
- 1 wedge artichokes
- 1/2 lemon
- freshly ground pepper
- coarse salt
- 3 Tbsp. extra-virgin olive oil
- 3 artichokes (large)
- 1 head red-leaf lettuce (roughly chopped)
- 1/4 cup flat-leaf parsley (roughly chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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