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Slammin' Smoked Salmon 'n Bacon B-fast Sandwich
HUNGRY GIRL7Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 English muffin (light)
- 1 slice turkey bacon (or center-cut bacon)
- 1 oz. smoked salmon (roughly chopped, with 300mg sodium or less per oz.)
- 2 Tbsp. reduced fat cream cheese (light/)
- 1 Tbsp. red onion (chopped)
- 1 Tbsp. cucumber (chopped)
- 1 slice tomato
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1110mg46% |
| Potassium330mg9% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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