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Skirt Steak With Corn Salsa And Roasted Capsicum Relish
DELICIOUS.24Ingredients
4Hours
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup flat leaf parsley leaves
- 1/2 cup coriander leaves
- 3 garlic cloves
- 2 tsp. oregano leaves
- 1 spring onion
- 1 1/2 Tbsp. sherry (or red wine vinegar)
- 1/2 lemon (Juice of 1/2 lemon)
- 1.2 kilograms skirt steak (wagyu)
- 4 red capsicums
- 1 red chilli (long)
- 1 garlic bulb
- 2 Tbsp. olive oil
- 2 Tbsp. sherry wine vinegar (or red wine vinegar)
- 1/2 tsp. pimenton (smoked paprika)
- 2 tomatoes (seeds removed, chopped)
- 1 cucumber (large Lebanese, seeds removed, chopped)
- 1 corn cob (chargrilled)
- 1/2 red onion (small, finely chopped)
- 1 avocado (chopped)
- 1 garlic clove (finely chopped)
- 2 Tbsp. lime juice
- 400 grams black beans (half can, rinsed, drained)
- 1/4 cup chopped coriander
- 1/2 Tbsp. olive oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol115mg38% |
Sodium430mg18% |
Potassium1470mg42% |
Protein49g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber10g40% |
Sugars4g |
Vitamin A35% |
Vitamin C110% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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