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Skinnymixer's All in One Sausage Dinner
SKINNY MIXERS13Ingredients
60Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (peeled)
- 400 grams red onions (peeled, quartered)
- 20 grams olive oil
- 20 grams tomato paste
- 1 Tbsp. beef stock concentrate (+ 500 g water, or 500 g liquid beef stock)
- 500 grams potato (unpeeled, cut in to 3 cm cubes)
- 500 grams sausages (choice)
- 200 grams frozen peas (& corn)
- 2 Tbsp. corn flour (or thickener of choice)
- 30 grams cream
- 30 grams butter
- 1/2 tsp. salt
- 1 pinch pepper (and nutmeg)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1240mg52% |
| Potassium1120mg32% |
| Protein26g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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