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Skinnyfabulous Chicken and Veggies Stir Fry
SKINNY KITCHEN15Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup sweet chili sauce (see shopping tips)
- 1/3 cup frozen orange juice concentrate (thawed)
- 1/8 tsp. crushed red pepper flakes
- 2 Tbsp. reduced sodium soy sauce
- 1 Tbsp. rice vinegar (or white vinegar, see shopping tips)
- olive oil spray
- cooking spray
- 1 tsp. olive oil
- 12 oz. chicken breasts (cut into bite size pieces, boneless, skinless)
- 1 tsp. olive oil
- 12 oz. broccoli slaw (see shopping tips)
- 4 cups shredded cabbage (coleslaw yellow or purple)
- 1 cup snap peas (or Chinese pea pods, sliced)
- 1 cup red bell pepper (chopped)
- 1 cup scallions (sliced)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium1000mg42% |
Potassium1010mg29% |
Protein22g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars19g |
Vitamin A60% |
Vitamin C240% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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