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Skinny, Easy, Chicken Enchilada Skillet
SKINNY KITCHEN13Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups onions (diced)
- 1 tsp. olive oil
- 1 lb. chicken breasts (boneless, skinless diced into small pieces)
- 1 tsp. garlic (minced)
- 8 corn tortillas (cut or torn into bite-size pieces, I used La Tortilla Factory’s organic white corn tortillas or use your favorite)
- 1/2 tsp. cumin
- 10 oz. diced tomatoes (Ro*Tel Original, & Green Chilies, undrained)
- 10 oz. red enchilada sauce (mild or medium)
- 8 oz. tomato sauce
- 1 cup reduced fat cheddar cheese (shredded)
- 1 1/4 cups grape tomatoes (chopped)
- 1 1/4 cups romaine lettuce (shredded)
- 5 Tbsp. sour cream (fat-free, or fat free plain yogurt, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium950mg40% |
| Potassium920mg26% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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