Skinny, Easy, Chicken Enchilada Skillet

SKINNY KITCHEN
14Ingredients
35Minutes
540Calories

Ingredients

US|METRIC
  • 1 1/2 cups onions (diced)
  • 1 teaspoon olive oil
  • 1 pound chicken breasts (boneless, skinless diced into small pieces)
  • 1 teaspoon garlic (minced)
  • 8 corn tortillas (cut or torn into bite-size pieces, I used La Tortilla Factory’s organic white corn tortillas or use your favorite)
  • 1/2 teaspoon cumin
  • 10 ounces diced tomatoes (Ro*Tel Original, & Green Chilies, undrained)
  • 10 ounces red enchilada sauce (mild or medium)
  • 8 ounces tomato sauce
  • 1 cup reduced fat cheddar cheese (shredded)
  • 1 1/4 cups grape tomatoes (chopped)
  • 1 1/4 cups romaine lettuce (shredded)
  • 5 tablespoons fat
  • 5 tablespoons fat
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    NutritionView More

    540Calories
    Sodium46% DV1110mg
    Fat48% DV31g
    Protein61% DV31g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories540Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol125mg42%
    Sodium1110mg46%
    Potassium900mg26%
    Protein31g61%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A70%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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