Skinny on Weight Watchers Beef + Spinach Lasagna Rolls Recipe | Yummly

Skinny on Weight Watchers Beef + Spinach Lasagna Rolls

SIMPLE NOURISHED LIVING
10Ingredients
60Minutes
280Calories
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Ingredients

US|METRIC
  • 6 whole wheat lasagna noodles
  • 2 teaspoons olive oil
  • 1/2 pound lean ground beef
  • 1/2 pound crimini mushrooms (roughly chopped)
  • 2 garlic cloves (minced)
  • 5 ounces fresh baby spinach
  • 1/2 cup part skim ricotta cheese
  • 1/4 cup chopped fresh basil
  • 3 tablespoons grated Parmesan cheese
  • 16 ounces marinara sauce (fat-free)
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    NutritionView More

    280Calories
    Sodium27% DV640mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium640mg27%
    Potassium1060mg30%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A90%
    Vitamin C20%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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