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Skinny on Weight Watchers Beef + Spinach Lasagna Rolls
SIMPLE NOURISHED LIVING10Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 whole wheat lasagna noodles
- 2 tsp. olive oil
- 1/2 lb. lean ground beef
- 1/2 lb. crimini mushrooms (roughly chopped)
- 2 garlic cloves (minced)
- 5 oz. fresh baby spinach
- 1/2 cup part skim ricotta cheese
- 1/4 cup chopped fresh basil
- 3 Tbsp. grated Parmesan cheese
- 16 oz. marinara sauce (fat-free)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium640mg27% |
| Potassium1060mg30% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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