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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground turkey
- 1 egg
- 1/3 cup parmesan reggiano cheese (grated, plus 2-3 Tbsp more for topping)
- 1/2 cup zucchini (shredded, about ½ of a large zucchini)
- 1/3 cup whole wheat breadcrumbs
- 1/3 cup carrots (finely shredded)
- 1 Tbsp. dried basil (⅓ cup if using fresh)
- 1 Tbsp. dried parsley (⅓ cup if using fresh)
- 3 garlic cloves (diced)
- 2 cups marinara sauce (light)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium570mg24% |
| Potassium540mg15% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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