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Skinny Vegan Crunch Wrap Supreme
KATHY'S VEGAN KITCHEN9Ingredients
24Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole wheat
- 4 tortillas
- 15 oz. black beans (rinsed and drained)
- 1 cup cheese (Skinny Nacho “, ” Sauce)
- 2 jalapeños
- 2 cups cooked brown rice
- 2 avocados (pit removed, and cut into bite sized pieces)
- 1 cup grape tomatoes (diced)
- 1 yellow onion (diced)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium1040mg43% |
Potassium1280mg37% |
Protein27g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate109g36% |
Dietary Fiber20g80% |
Sugars5g |
Vitamin A15% |
Vitamin C40% |
Calcium35% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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