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Skinny Turkey Taco Chili (Crock-pot or Stovetop)
SKINNY KITCHEN16Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 lb. ground turkey
- 2 cups onions (chopped)
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 8 oz. tomato sauce
- 1 cup frozen corn (not thawed)
- 4 oz. Ortega Green Chiles (mild)
- 1 oz. taco seasoning
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1/8 tsp. red pepper flakes
- fat free sour cream (or nonfat plain yogurt)
- reduced fat shredded cheddar cheese
- tortilla chips (Crushed reduced-fat)
- chopped tomatoes
- shredded lettuce
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol45mg15% |
Sodium570mg24% |
Potassium560mg16% |
Protein16g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A15% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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