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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. fat free greek yogurt (Plain)
- 1 Tbsp. tahini paste
- 1 lemon (Juiced)
- 1 lb. extra lean ground turkey
- 1 white onion (Small, Minced)
- 2 garlic cloves (Minced)
- 1 large egg white
- 1/4 cup parsley (Chopped)
- 2 Tbsp. plain bread crumbs
- 1 lemon (Zested)
- 1 tsp. chili powder
- 1/2 tsp. ground allspice
- 1/2 tsp. ground coriander (or Cumin)
- 1/2 tsp. paprika
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium350mg15% |
| Potassium500mg14% |
| Protein23g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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