Skinny Tuna Sushi Roll

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6Ingredients
60Minutes
480Calories

Ingredients

US|METRIC
  • 1 cup sushi rice (cooked, click here for the recipe)
  • 3 1/2 ounces tuna (in spring-water)
  • 1 tablespoon mayo (fat-free)
  • 1 teaspoon soy sauce
  • cucumber (strips)
  • toasted sesame seeds
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    NutritionView More

    480Calories
    Sodium10% DV230mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs27% DV81g
    Fiber16% DV4g
    Calories480Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium230mg10%
    Potassium290mg8%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A25%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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