Skinny Tomato Soup Recipe | Yummly

Skinny Tomato Soup

ROMANIAN MUM BLOG
11Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 5 fresh tomatoes (ripe)
  • 1 garlic clove
  • 1 red onion
  • 1 zucchini (small, or marrow)
  • 1 carrot
  • 1 teaspoon dried basil
  • 1 tablespoon olive oil
  • 500 milliliters vegetable stock
  • pepper
  • salt
  • 1 tablespoon cheese (0% fat, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium30% DV730mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium730mg30%
    Potassium620mg18%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A90%
    Vitamin C50%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop