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Ingredients
US|METRIC
4 SERVINGS
- 5 fresh tomatoes (ripe)
- 1 garlic clove
- 1 red onion
- 1 zucchini (small, or marrow)
- 1 carrot
- 1 tsp. dried basil
- 1 Tbsp. olive oil
- 500 mL vegetable stock
- pepper
- salt
- 1 Tbsp. cheese (0% fat, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium730mg30% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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