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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup skim milk
- 3/4 cup nonfat plain greek yogurt
- 1 egg
- 1/4 tsp. salt
- 1 tsp. baking powder
- 1/2 cup rolled oats (old-fashioned)
- 1/2 cup cocoa powder (Swiss Miss hot, with or without the tiny freeze-dried marshmallows; you could also use the reduced-sugar version of any hot cocoa powder)
- 1 cup granulated sugar (or use brown sugar, or Stevia for a healthier version)
- 1 1/2 cups mini marshmallows
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium380mg16% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber5g20% |
| Sugars92g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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