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Ingredients
US|METRIC
36 SERVINGS
- 1 cup bananas (mashed over-ripe)
- 2/3 cup coconut milk
- 3 Tbsp. maple syrup
- 2 1/2 Tbsp. chia seeds
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. vanilla
- 1 1/4 cups gluten free flour blend (We used Pamela's)
- 2 1/2 tsp. baking powder
- 1 Tbsp. canela
- 1 cup strawberries (finely chopped fresh)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories30Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium40mg1% |
Protein0g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g2% |
Sugars2g |
Vitamin A0% |
Vitamin C6% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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