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Skinny Slow Cooker Chicken and Pinto Bean Tostadas
SIMPLE NOURISHED LIVING10Ingredients
6Hours
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 20 oz. boneless skinless chicken thighs
- 1/2 cup salsa (chunky-style)
- 1/4 cup water
- 2 Tbsp. taco seasoning mix (I used low sodium)
- 16 oz. pinto beans (drained and rinsed)
- 8 tostada shells (heated if desired)
- 4 cups shredded lettuce
- 2 cups tomato (chopped)
- 1/2 cup light sour cream
- 1/2 cup guacamole (refrigerated)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium440mg18% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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