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14Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (small raw, I buy the shelled and de-veined)
- 3 oz. baby bella mushrooms (sliced)
- 1/2 cup onions (chopped)
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 1 tsp. salt
- fresh ground pepper (fresh)
- 1/4 cup chicken stock
- 5 tsp. minced garlic
- 2 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh basil (chopped)
- 1/4 cup shredded Parmesan cheese
- 4 medium zucchini
- 8 oz. whole wheat spaghetti noodles
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium930mg39% |
| Potassium930mg27% |
| Protein28g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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